P90X (Home Workouts) Most Extreme Fitness Training System Part 2

07 X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
http://rapidshare.com/files/96239440...ypea.part1.rar
http://rapidshare.com/files/96239746...ypea.part2.rar
http://rapidshare.com/files/96240016...ypea.part3.rar
http://rapidshare.com/files/96240244...ypea.part4.rar
http://rapidshare.com/files/96240401...ypea.part5.rar
http://rapidshare.com/files/96240681...ypea.part6.rar
http://rapidshare.com/files/96240755...ypea.part7.rar

08 Core Synergistics
Build and support multiple muscle groups to build and support the core while conditioning your body
http://rapidshare.com/files/96222633...ypea.part1.rar
http://rapidshare.com/files/96222806...ypea.part2.rar
http://rapidshare.com/files/96223011...ypea.part3.rar
http://rapidshare.com/files/96223210...ypea.part4.rar
http://rapidshare.com/files/96223367...ypea.part5.rar
http://rapidshare.com/files/96223554...ypea.part6.rar
http://rapidshare.com/files/96223689...ypea.part7.rar

09 Chest, Shoulders & Triceps
Targeted strength and definition workout emphasizes two classic upper-body exercises.
http://rapidshare.com/files/96225521...pea.part01.rar
http://rapidshare.com/files/96225742...pea.part02.rar
http://rapidshare.com/files/96226023...pea.part03.rar
http://rapidshare.com/files/96226247...pea.part04.rar
http://rapidshare.com/files/96226417...pea.part05.rar
http://rapidshare.com/files/96226563...pea.part06.rar
http://rapidshare.com/files/96226796...pea.part07.rar
http://rapidshare.com/files/96226993...pea.part08.rar

10 Back & Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
http://rapidshare.com/files/96220937...ypea.part1.rar
http://rapidshare.com/files/96221177...ypea.part2.rar
http://rapidshare.com/files/96221454...ypea.part3.rar
http://rapidshare.com/files/96221686...ypea.part4.rar
http://rapidshare.com/files/96221902...ypea.part5.rar
http://rapidshare.com/files/96222099...ypea.part6.rar
http://rapidshare.com/files/96222338...ypea.part7.rar
http://rapidshare.com/files/96222418...ypea.part8.rar

11 Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.
http://rapidshare.com/files/96219477...ypea.part1.rar
http://rapidshare.com/files/96219675...ypea.part2.rar
http://rapidshare.com/files/96219919...ypea.part3.rar
http://rapidshare.com/files/96220157...ypea.part4.rar
http://rapidshare.com/files/96220272...ypea.part5.rar

12 Ab Ripper X
Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.
http://rapidshare.com/files/96220486...ypea.part1.rar
http://rapidshare.com/files/96220677...ypea.part2.rar
http://rapidshare.com/files/96220720...ypea.part3.rar